Elbow pain – advice for tennis players

1. What is tennis elbow? 2. Tennis elbow treatment 3. Tennis elbow surgery 4. Elbow pain – advice for tennis players This article is written in association with Chris Hull from Active Academy. Chris is an LTA tennis coach and fitness instructor with a particular interest in sports-specific rehabilitation following tennis injuries. Tennis players who struggle with persistent elbow […]

Tennis elbow surgery

1. What is tennis elbow? 2. Tennis elbow treatment 3. Tennis elbow surgery 4. Elbow pain – advice for tennis players   When is tennis elbow surgery indicated? Most cases of tennis elbow are self-limiting and do not require surgery. However where intrusive symptoms have been present for more than six months and have failed to […]

Tennis elbow treatment

1. What is tennis elbow? 2. Tennis elbow treatment 3. Tennis elbow surgery 4. Elbow pain – advice for tennis players Rest As described in my previous article, tennis elbow is essentially an overuse injury, so the first line of treatment is obvious: break the vicious circle and give the tendon a chance to heal. This is […]