4.1 Tennis elbow – advice for tennis players

1. What is tennis elbow? 2. How do you treat tennis elbow? 3. Surgery for tennis elbow 4. Tennis elbow – advice for tennis players This article is written in association with Chris Hull from Active Academy. Chris is an LTA tennis coach and fitness instructor with a particular interest in sports-specific rehabilitation following injuries. Tennis players who struggle […]

3. Surgery for tennis elbow

1. What is tennis elbow? 2. How do you treat tennis elbow? 3. Surgery for tennis elbow 4. Tennis elbow – advice for tennis players   When is tennis elbow surgery indicated? Most cases of tennis elbow are self-limiting and do not require an operation. However where intrusive symptoms have been present for more than six months […]

2. How do you treat tennis elbow?

1. What is tennis elbow? 2. How do you treat tennis elbow? 3. Surgery for tennis elbow 4. Tennis elbow – advice for tennis players Rest As described in my previous article, tennis elbow is essentially an overuse injury, so the first line of treatment is obvious: break the vicious circle and give the tendon a chance […]